Common foot problems you shouldn’t ignore
Introduction Foot problems are often dismissed as minor inconveniences, but they can have a significant impact on comfort, mobility, and overall wellbeing. Pain, discomfort, or changes in your feet can affect how you move, how active you are, and even ...
Skin concerns – when should you get them checked?
Introduction Changes to your skin are common, and in most cases they are harmless. However, knowing when to seek advice is important. A mole that looks different, a lump that hasn’t gone away, or a skin change that doesn’t heal ...
Service Update: Adult ADHD and Autism Assessments – Temporary Changes
Our Consultant Psychiatrist managing Adult ADHD services at Provide Wellbeing will be leaving the organisation, with their final clinic taking place on 24 April 2026. Existing patients: We have contacted all affected patients directly regarding next steps. We will continue ...
Everyday Ear Care – What You Need to Know to Protect Your Hearing
When was the last time you really thought about your ears? Most of us don’t give our ear health much attention until something goes wrong, a blocked feeling, a strange buzzing, or sudden hearing loss. But just like brushing your ...
Could You Have Hearing Loss? Early Signs to Watch For
Hearing loss doesn’t always happen suddenly. For many people, it creeps in slowly, so gradually that they don’t even realise how much they’ve been missing. You might find yourself turning up the TV volume, asking people to repeat themselves, or ...
Tinnitus – What It Is and How to Manage It
Tinnitus affects around 1 in 7 adults in the UK, yet many people don’t realise it has a name, let alone that there are ways to manage it. If you’ve ever experienced a constant ringing, buzzing, hissing, or whistling sound ...