Provide Community Shortlisted for ‘Employee Owned Business of the Year’ in the UK Employee Ownership Awards 2025
We are delighted to announce that Provide Community has been shortlisted for the prestigious ‘Employee Owned Business of the Year’ in the UK Employee Ownership Awards 2025! We are proud to be part of the Provide Community Group, a family of brands and services united by a shared purpose, transforming lives through collaboration, compassion, innovation […]
You Won’t Sing Soprano: The Whole Truth About No-Scalpel Vasectomy
Let’s get one thing out of the way straight away: having a vasectomy does not mean you’ll start hitting high notes you never knew you had. Your voice, your masculinity and your sex drive will all remain firmly intact. What changes is simply your ability to make your partner pregnant. That’s it! The no-scalpel vasectomy […]
Benefits of day surgery for Carpal Tunnel – a patient guide
The words “surgery” and “hospital” can feel daunting. But with modern techniques, most carpal tunnel procedures are now performed as day cases. Quick, safe, and without the need to stay overnight. Here’s why more patients are choosing consultant-led day surgery at Provide Wellbeing. Benefit 1: Faster relief Private day surgery can offer faster access than […]
What to Expect from Carpal Tunnel Surgery
If you’ve been told you may need surgery for carpal tunnel syndrome, it’s natural to have questions. What exactly happens during the procedure? How long will recovery take? And is it really as straightforward as people say? Here’s a step-by-step look at what to expect when you choose Provide Wellbeing’s carpal tunnel treatment, from your […]
Parent Feedback on Our Assessments
For many families, securing a timely ADHD (or Autism) assessment can feel like a never-ending wait. At Provide Wellbeing, we believe every child deserves understanding and support without years of uncertainty. That’s why we offer fast-access, self-pay ADHD assessments for children and young people, helping parents gain answers and peace of mind sooner. Honest Feedback […]
Is It Carpal Tunnel or Something Else?
Pins and needles in your hands, night-time tingling, or weakness when gripping everyday objects. Many people assume these symptoms mean carpal tunnel syndrome (CTS). But did you know that several other conditions can mimic CTS? Knowing the difference is crucial, because effective treatment depends on an accurate diagnosis. At Provide Wellbeing, our consultant-led carpal tunnel […]
Step-by-Step: ADHD Assessment Process
If you’re considering an ADHD assessment, you may be wondering what to expect. At Provide Wellbeing, we make the process clear, supportive, and straightforward. Step 1: Initial Contact Enquire online or call our team – no GP referral is needed for self-pay patients. We’ll confirm your details and schedule your first appointment. Step 2: Assessment […]
ADHD and Autism Support Without the Wait
The demand for ADHD and Autism assessments in the UK has grown significantly in recent years. Unfortunately, NHS services are often under pressure, leading to longer waiting times. Why Waiting Matters For adults, delays in assessment mean: Struggles at work without necessary adjustments Difficulty managing daily responsibilities Ongoing uncertainty about whether symptoms are ADHD, Autism, […]
Why Choose a Private ADHD or Autism Assessment?
For many adults, waiting years for an NHS ADHD or Autism assessment can feel overwhelming. If you’re struggling with focus, organisation, relationships, or social interactions, getting clarity sooner can make all the difference. The Challenges of NHS Waits NHS wait times for ADHD and Autism assessments can often stretch into years. This delay leaves many […]
Book Your Expert Skin Check Today: Consultant-Led Minor Skin Surgery at Provide Wellbeing
Are you worried about a changing mole, persistent skin lesion, or a new mark on your skin? Don’t delay getting the answers you need. At Provide Wellbeing, our consultant-led minor skin surgery pathway offers you direct access to a leading specialist, often with appointments available in weeks. Our consultant, Miss Claire Zweifel, is a highly […]
Understanding Dupuytren’s Contracture – Causes and Treatment
Struggling to straighten your fingers? Dupuytren’s contracture is a condition where the connective tissue in the palm thickens and tightens, pulling one or more fingers into a bent position. Common signs: Thickened lumps or cords in the palm Gradual bending of one or more fingers Difficulty placing your hand flat on a table Usually affects […]
Is That Lump a Ganglion Cyst?
Noticed a lump on your wrist, hand, or finger joint? It could be a ganglion cyst—a fluid-filled swelling that’s usually harmless but can be uncomfortable, unsightly, or limit movement. Common signs of a ganglion cyst: Smooth, round or oval lump under the skin Size can fluctuate, sometimes growing with activity May cause pain, tingling, or […]
Trigger Finger – What It Is and When to Get Help
Do your fingers lock, catch, or click when you try to move them? You might have trigger finger, a common condition that can make gripping tools, typing, or even holding a cup of tea uncomfortable or painful. What is Trigger Finger? Trigger finger happens when the tendon that bends your finger becomes inflamed and thickened, […]
Why Choose Consultant-Led Hand Surgery Over GP Minor Surgery?
Not all hand surgery is the same. GP minor surgery may be suitable for small, simple lumps, but for complex cases like trigger finger, ganglion cysts, or Dupuytren’s contracture, consultant-led care offers clear advantages. Key benefits: Specialist expertise: Consultant surgeons have advanced training in hand and nerve surgery. Better outcomes: Reduced risk of recurrence and […]
Do Verrucas Go Away on Their Own? A Clinician’s Guide
If you have noticed a verruca on your foot, you might be wondering whether it will go away by itself. While some verrucas disappear naturally, others can persist for months or years, causing pain, discomfort or spreading to other areas. Here is what you need to know about verrucas going away on their own and […]
How to Know if You Need Verruca Removal
Verrucas are a common foot problem caused by the human papillomavirus (HPV). While some verrucas disappear on their own, others can become painful, persistent or spread to different areas of your feet. Knowing when to seek professional verruca removal can save you discomfort, speed up recovery and prevent the problem from worsening. What is a […]
Lipoma Removal Surgery
What Is A Lipoma? A lipoma is a soft, fatty lump that develops just beneath the skin. Essentially, it’s a collection of mature fat cells encased in a thin, fibrous capsule. While they can appear anywhere on the body, they are most commonly found on the back, neck, shoulders, head, face, arms, abdomen, and thighs. […]
Verruca Removal
Why You Might Need it Verrucas can be more than just a cosmetic concern. These small, rough growths caused by the human papillomavirus (HPV) often appear on the soles of the feet and can become painful, especially when walking or exercising. Whether it’s discomfort, worry about contagion, or simply frustration at an unsightly patch of […]
Do Skin Grafts Leave Scars? Consultant-Led Aftercare and What to Expect
Worried about scarring after minor skin surgery or a graft? You’re not alone. This is one of the most common questions our consultant hears. What to expect: Modern, specialist techniques greatly reduce scarring, even in visible areas Careful planning and precision mean wounds are closed with minimal tension, improving healing Personalised aftercare advice is provided, […]
Consultant vs GP for Skin Lesions: What’s the Difference and Why Does It Matter?
When it comes to minor skin surgery, patients often wonder whether they should see a GP, a nurse-led clinic, or a consultant surgeon. Each pathway has its place and the right option depends on the complexity, location, and nature of your lesion. GP-Led Minor Surgery For many people, GP or nurse-led services are a safe […]
